With a whopping 51 grams of protein, this recipe is a great weeknight dinner option. For those looking to stick to a diabetes-friendly diet, try to select soy sauce, fish sauce, and peanut butter that are as low in sugar and sodium as you can find.
When it comes to peanut butter, try to find one with only peanuts listed in the ingredients. You may have trouble finding fish sauce labeled as low sodium, so you may want to read the nutrition labels and find the bottle with the lowest sodium content.
In addition to the flavorful sauce, this dish is packed with health benefits. The chicken provides a great source of protein, while the Brussels sprouts add fiber and essential vitamins, like vitamins K and C. This is definitely a recipe you’ll want to make a regular part of your weekly rotation!
Thai Chicken Satay With Brussels Sprouts
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 507 |
| Total fats | 28 g |
| Saturated fat | 11 g |
| Trans fat | |
| Total carbohydrates | 26 g |
| Dietary fiber | 8 g |
| Added sugars | 2 g |
| Sodium | 1632 mg |
| Protein | 51 g |