This rich smoothie features coconut milk, avocado, ginger, turmeric, and lemon.
It is important to note that this recipe contains 17 g of saturated fat per serving. To reduce the amount of saturated fat, you can use less coconut milk than called for or look for a reduced fat version.
If you are using less coconut milk than called for, you can substitute the remaining amount with another milk of your choice.
Superfoods Shake
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Ingredients:
Makes 4 servings
FOOD SWAP
FOOD SWAP:
You can switch out the full fat coconut milk for any other milk or milk substitute of your choice.Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 370 |
| Total fats | 31 g |
| Saturated fat | 17 g |
| Trans fat | |
| Total carbohydrates | 21 g |
| Dietary fiber | 6 g |
| Added sugars | 11 g |
| Sodium | 160 mg |
| Protein | 8 g |