For those looking for nutritious, diabetes-friendly dishes that still taste delicious, this summer roll bowl is a great recipe to add to your weekly rotation. With fewer than 500 calories plus 34 grams of protein from the tofu and peanut butter, this meal will leave you feeling fuller longer.
And if you’re following a low sugar diet, you can opt for a no sugar hoisin sauce at the grocery store or even make it yourself.
Summer Roll Bowls
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 486 |
| Total fats | 28 g |
| Saturated fat | 4 g |
| Trans fat | |
| Total carbohydrates | 31 g |
| Dietary fiber | 9 g |
| Added sugars | 1 g |
| Sodium | 730 mg |
| Protein | 34 g |