This recipe is high in fiber while low in saturated fat, sugar, and sodium. You can make it in one pan, saving you time cleaning up.
Dark chocolate is high in antioxidants and minerals and may help protect against heart disease. However, you should enjoy it in moderation, and try to look for dark chocolate without a lot of added sugar.
Lentil Tacos in Chocolate Mole Sauce
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 540 |
| Total fats | 22.33 g |
| Saturated fat | 4.98 g |
| Trans fat | 0 g |
| Total carbohydrates | 73.45 g |
| Dietary fiber | 22.39 g |
| Added sugars | 7.57 g |
| Sodium | 381.74 mg |
| Protein | 14.77 g |