This smoothie is packed with fruits and vegetables, including broccoli, avocados, bananas, raspberries, and pomegranate juice.
Pomegranate juice
Depending on the strength of your blender, you may need more pomegranate juice than is called for to blend the smoothie. If you add more, keep in mind that it will change the smoothie’s nutritional content.
Fiber Boost Smoothie
Ingredients:
Makes 4 servings
Instructions:
PREP TIP
PREP TIP:
If you're having trouble removing the avocado pit, lay the avocado (pit side up) on your cutting board. Bring down the sharp end of a knife into the avocado pit. Once the knife is in the pit, carefully pick the avocado up and twist the knife. This should loosen the pit. You can use a spoon to remove it from the knife directly into the trash.
Nutrition Facts
Servings Per Recipe: 4Calories | 315 |
Total fats | 14 g |
Saturated fat | 2 g |
Trans fat | 0 g |
Total carbohydrates | 51 g |
Dietary fiber | 14 g |
Added sugars | 0 g |
Sodium | 39 mg |
Protein | 6 g |
How we define high fiber
We define a high fiber meal as a meal with 5 grams or more of fiber per serving. If you’re looking for a high fiber snack, look for a snack with 3 grams or more of fiber per serving.
View our recipe collection for high fiber recipes to support your health goals.