Healthline

  • Health Conditions

    All
    • Breast Cancer
    • Cancer Care
    • Caregiving for Alzheimer's Disease
    • Chronic Kidney Disease
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Digestive Health
    • Eye Health
    • Heart Health
    • Menopause
    • Mental Health
    • Migraine
    • Multiple Sclerosis (MS)
    • Parkinson’s Disease
    • Psoriasis
    • Rheumatoid Arthritis (RA)
    • Sleep Health
    • Type 2 Diabetes
    • Weight Management

    Condition Spotlight

    All
    • Controlling Ulcerative Colitis
    • Navigating Life with Bipolar Disorder
    • Mastering Geographic Atrophy
    • Managing Type 2 Diabetes

  • Wellness Topics

    All
    • CBD
    • Fitness
    • Healthy Aging
    • Hearing
    • Mental Well-Being
    • Nutrition
    • Parenthood
    • Recipes
    • Sexual Health
    • Skin Care
    • Sleep Health
    • Vitamins and Supplements
    • Women's Wellness

    Product Reviews

    All
    • At-Home Testing
    • Men's Health
    • Mental Health
    • Nutrition
    • Sleep
    • Vitamins and Supplements
    • Women's Health

    Featured Programs

    All
    • Your Guide to Glucose Health
    • Inflammation and Aging
    • Cold & Flu Season Survival Guide
    • She’s Good for Real

  • Featured

    • Video Series
    • Pill Identifier
    • FindCare
    • Drugs A-Z

    Lessons

    All
    • Crohn’s and Ulcerative Colitis Essentials
    • Diabetes Nutrition
    • High Cholesterol
    • Taming Inflammation in Psoriasis
    • Taming Inflammation in Psoriatic Arthritis

    Newsletters

    All
    • Anxiety and Depression
    • Digestive Health
    • Heart Health
    • Migraine
    • Nutrition Edition
    • Type 2 Diabetes
    • Wellness Wire

    Lifestyle Quizzes

    • Find a Diet
    • Find Healthy Snacks
    • Weight Management
    • How Well Do You Sleep?
    • Are You a Workaholic?

  • Health News

    All
    • Can 6-6-6 Walking Workout Help You Lose Weight?
    • This Couple Lost 118 Pounds Together Without Medication
    • 5 Science-Backed Ways to Live a Longer Life
    • Morning Coffee May Help You Live Longer
    • ‘Weekend Warrior’ Workouts for Your 2025 Fitness Goals

    This Just In

    • 5 Tips for a Healthy Lifestyle
    • How to Disinfect Your House After the Flu
    • Best Vegan and Plant-Based Meal Delivery for 2025
    • Does Medicare Cover Pneumonia Shots?
    • Chromosomes, Genetics, and Your Health

    Top Reads

    • Best Multivitamins for Women
    • Best Multivitamins for Men
    • Best Online Therapy Services
    • Online Therapy That Takes Insurance
    • Buy Ozempic Online
    • Mounjaro Overview

    Video Series

    • Youth in Focus
    • Healthy Harvest
    • Through an Artist's Eye
    • Future of Health

  • Find Your Bezzy Community

    Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.

    All
    • Breast Cancer
    • Multiple Sclerosis
    • Depression
    • Migraine
    • Type 2 Diabetes
    • Psoriasis

    Follow us on social media

    Can't get enough? Connect with us for all things health.

Nutrition

    • Overview
    • Diets
    • Meal Kits
    • Prepared Meals
    • Comparisons
    • Grocery Delivery
  • Special Diets
  • Healthy Eating
  • Food Freedom
  • Conditions
  • Feel Good Food
  • Products
  • Vitamins & Supplements
  • Sustainability
  • Weight Management

Share this article

Read this next

  • How Do I Calculate My BMI?
    Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT

    You can calculate your body mass index (BMI) by dividing your weight in kilograms (kg) by your height in meters squared (M2).

    READ MORE
  • How Do Body Scales Measure Fat?
    Medically reviewed by Angela M. Bell, MD, FACP

    A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass compared to…

    READ MORE
  • What Does 'Body Image' Mean?
    Medically reviewed by Jennifer Litner, PhD, LMFT, CST

    Understanding the different types of body image and the factors that influence it can help you build a healthier relationship with your body.

    READ MORE
  • What Is an Adjusted Body Weight, and When Is It Used?

    Adjusted body weight is used to calculate weight, which considers lean and fat mass.

    READ MORE
  • Weight Management Strategies: What to Do and What Not to Do
    Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT

    These strategies may help you master weight management, whether you want to lose, maintain, or gain weight.

    READ MORE
  • Ideal Body Weight: What You Need to Know

    Your ideal body weight (IBW) may help you gain some insight into your possible risk for weight-related health conditions.

    READ MORE
  • Water Weight vs. Fat: How to Tell Them Apart
    Medically reviewed by Cynthia Taylor Chavoustie, MPAS, PA-C

    While they may look the same on the scale, water weight and body fat are different. Water weight tends to come on quickly, while body fat accumulates…

    READ MORE
  • How Many Calories Do You Need to Maintain Your Weight?
    Medically reviewed by Kathy W. Warwick, RDN, CDCES

    Here is how you could maintain your weight and stop weight fluctuations.

    READ MORE
  • Do You Need to Lose Weight? How to Determine a Healthy Weight Range for You
    Medically reviewed by Danielle Hildreth, RN, CPT

    Your BMI and waist circumference can help determine an appropriate weight range for you. But your age, ethnicity, body composition, and health history…

    READ MORE
  • What Are the Three Male Body Types?

    Male body types are often divided into three types, determined by factors like limb proportions, weight, height, and body fat distribution.

    READ MORE
© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
  • About Us
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Advertising Policy
  • Health Topics
  • Sitemap
  • Medical Affairs
  • Content Integrity
  • Newsletters
  • Your Privacy Choices
  • © 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
AboutCareersAdvertise with us

OUR BRANDS

HealthlineMedical News TodayGreatistPsych CentralBezzy