If your child has received a type 1 diabetes diagnosis, their doctor or healthcare team will come up with a management plan suitable to their individual needs and treatment journey.
The current treatment and management guidelines for children with type 1 diabetes
- having blood glucose (sugar) checked 5 to 10 times per day, especially before and after exercise, to detect high blood sugar or low blood sugar
- practicing regular physical activity
- carrying sugary snacks in case of low blood sugar
- using a continuous blood glucose monitor
- having daily insulin injections
- checking A1C levels every 3 months
- getting eye tests from age 10 years onward
- maintaining a balanced diabetes diet
Additional guidelines may depend on your child’s specific situation. Some children with type 1 diabetes may also need screening for celiac disease or monitoring of their thyroid function.
According to
The American Diabetes Association (ADA) recommends the following diabetes eating plan:
- Try to fill 1/2 of your plate with non-starchy vegetables like asparagus, broccoli, or cauliflower.
- Try to fill 1/4 of your plate with protein sources like chicken, turkey, salmon, or cod.
- Try to fill 1/4 of your plate with carbohydrates like brown rice, quinoa, potatoes, or kidney beans.
- Try to swap sugary drinks for water or a low calorie drink like diet soda or unsweetened tea or coffee.
For more tips and examples, check out the ADA’s healthy eating blog.
Children with type 1 diabetes can live a full and healthy life but will need additional lifestyle modifications, treatment, and support.
To better support them as they navigate this new diagnosis, the
- how and when to take their insulin
- signs of low blood sugar, as well as how and when to check for low blood sugar
- when you might need to contact their healthcare team with more questions and for help
- a
school management plan
Your child’s healthcare team will most likely include:
- a general pediatrician
- an endocrinologist (diabetes specialist)
- a dietitian
They can answer any questions you might have about your child’s treatment plan.
To learn more about how to best care for a child with diabetes, read “This Is How You Can Best Care for a Child with Diabetes.”